Still drinking? Think you’re drinking too much? Too often? All of the above?

I’d always thought that by age 70 my life would be under control - all would be well - no huge issues anymore - peaceful. NOT! I was entering my seventy first year and all was not well. I was drinking way too often and always way too much. WHY? That’s the $64,000 question, right?

 

I’d been drinking since my early twenties, not often, but always too much. Sound familiar? Escalation over the years brought me to This Naked Mind methodology which allowed me to put away the shame, blame and guilt and become alcohol free. Not easy. There’s work to do. But if you’re looking for a way to get out from under alcohols’ thumb, I can help.